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Corpo e mente: un equilibrio sottile

Body and mind: a delicate balance

There is no body experience without the mind.And there is no mindfulness without the body. The separation between these two elements is one of the most common causes of disconnection....

Body and mind: a delicate balance

There is no body experience without the mind.And there is no mindfulness without the body. The separation between these two elements is one of the most common causes of disconnection....

Oltre la routine: la connessione nella coppia

Beyond routine: connection in the couple

Distance doesn't arise from a lack of love.It arises from a lack of presence. Over time, even the deepest relationships can become predictable. Gestures repeat, dynamics stabilize.And what was alive,...

Beyond routine: connection in the couple

Distance doesn't arise from a lack of love.It arises from a lack of presence. Over time, even the deepest relationships can become predictable. Gestures repeat, dynamics stabilize.And what was alive,...

Il piacere consapevole

Mindful pleasure

It's not something to achieve.It's something to listen to. Over time, the body stops being a space of experience and becomes a functional place. You act, react, accelerate.Pleasure is lost...

Mindful pleasure

It's not something to achieve.It's something to listen to. Over time, the body stops being a space of experience and becomes a functional place. You act, react, accelerate.Pleasure is lost...